Description
DOSHA WORKSHOP SERIES A series of three yoga workshops exploring the doshas. 3 x two hour seasonally aligned workshops consisting of a dosha regulating yoga practice, dosha inspired and regulating tea and energy balls. DATES: 26th April - Kapha (Late winter/Early spring) 26th July - Pitta (Summer, Late Spring/Early Autumn) 25th Oct - Vata (Autumn/Early winter) EACH SESSION WILL COMPRISE OF: - 1.5hour themed pranayama and asana practice designed to regulate each dosha - Welcome Ayurveda tea - Dosha balancing energy/bliss balls and more tea to close - Gift on completion of all 3 sessions THE YOGA: A yoga practice is required. Open to All Level yoga practitioners ADDITIONAL INFORMATION: On signing up you will receive an introduction on Ayurveda and the doshas and a dosha assessment to determine your own personal prakriti (mind-body constitution) in preparation for the workshops. Each themed session will provide a deeper insight into the doshas and you will pick-up lifestyle tips on how to regulate each dosha. Those that sign up for all 3 sessions receive a tri-dosha gift on completion. INVESTMENT & BOOKING OPTIONS: Book as individual sessions - £25 each Or book as a plan/package at a discounted rate - £65 (to book the plan find the first date and when filling in details choose pay with a plan) LOCATION: Clements Hall, York Parking available CONTACT: Please contact me hello@joannawakefield.com for any further questions about the sessions etc. I have wanted to create the series for a long while, I can't wait to share these sessions with you!
Upcoming Sessions
Cancellation Policy
Cancellation and Refund Policy Thursday yoga: Cancel and reschedule classes at your leisure online or via our Community WhatsApp group Outdoor yoga: Book-able on the Single class plan. Subject to weather. In case of cancellation due to excessive rain the class can be redeemed at Thursday Yoga within a 1 month window, or alternatively Joanna will be in touch regarding a refund. Mini retreats and workshops: 1 to 3 months before the Retreat Start Date: If you cancel 1 to 3 months before the retreat start date, you will be refunded 50% of the total amount paid. 2 to 4 weeks before the retreat start date: If you cancel 2 to 4 weeks before the retreat start date, you will be refunded 25% of the total amount paid. Less than 2 weeks before the retreat start date: No refunds will be issued for cancellations made less than 2 weeks before the retreat start date. No Shows: No refunds will be issued for no-shows. Early Departures: No refunds will be issued for early departures from the retreat.
Contact Details
07835837765
hello@joannawakefield.com