Welcome to Joanna Wakefield Yoga
“Yoga is the art of living.” — B.K.S. Iyengar
I share heart felt, creative and uplifting yet calming yoga experiences.
To encourage a connection of mind, body and spirit through breath and movement, awareness and curiosity.
"For me, yoga is a way of life, through mindful living, breath, movement, creativity and nutrition - I live simply and within my means. I find immense joy in these practices and my way of honouring this path is to share authentically how we can find solace, calm, balance and joy within the trials and tribulations of modern life. Sometimes it is difficult, but through yoga and it's offerings and it's gorgeous community I truly believe we can find a way to feel better each and every day"
I teach in York, UK and live in India Seasonally where I share the practice and continue to learn.
Yoga is a journey of self-discovery, self-love, and transformation.