Welcome to Joanna Wakefield Yoga
“Yoga is the art of living.” — B.K.S. Iyengar
I share heart felt, uplifting and calming yoga experiences.
To encourage a connection of mind, body and spirit.
With an emphasis on breath, awareness and curiosity.
"For me, yoga is a way of life - through mindful living, breathing, movement and nutrition - I live simply and within my means. I find immense joy in these practices and my way of honouring this path is to share authentically how we can find solace, calm, balance and joy within the trials and tribulations of modern life. Sometimes it is difficult, but through yoga and it's offerings and it's gorgeous community I truly believe we can find a way to feel better each and every day"
I teach in York UK and in Goa India, Seasonally.
Yoga is a journey of self-discovery, self-love, and transformation.