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Welcome to My yoga

I'm very excited to welcome you to a space where I can share my yoga offerings.

 

From studio and outdoor yoga classes to mini retreatsI also offer private 1:1 classes and Indian head massage, upon request.

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For me, yoga is a way of life, through mindful living, breath, movement, creativity and nutrition, I live simply and within my means. I find immense joy in these practices and my way of honouring this path is to share authentically how we can find solace, calm, balance and joy within the trials and tribulations of modern life. Sometimes it is difficult, but through yoga and it's offerings and it's gorgeous community, I truly believe we can find a way to feel better each and every day.

 

I am trained in a Dynamic flowing yoga, Yin yoga and Meditation and I am registered with Yoga Alliance.

 

Find me teaching weekly vinyasa and hatha flow (dynamic and less dynamic!) classes in York.

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Pop me an email if you have any questions, I'd be happy to help.

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