Indian Head Massage
Indian Head Massage is based on the ancient traditions of massage and the ayurvedic system of healing that has been practised in India for thousands of years. It involves massage of the upper back, shoulders and arms, scalp, head, neck and face. Indian Head Massage has a gorgeous and powerful energy that is both subtle and deep and can be both invigorating and relaxing.
What to expect:
I have developed this massage from my training, travel and my own experience. Including stages of relaxation through standing, sitting to laying, within an authentic atmosphere expect a beautiful personal pocket of special and nurturing time.
The massage:
This Indian head massage experience involves a small amount of preparatory grounding, and cleansing energy work before sitting for an initial scalp, shoulder and back massage and then laying for a further massage of the shoulders, neck and head and face. Finishing with the feet, and a Shavasana.
Benefits:
Helps reduce stress and tiredness
Soothes headaches
Releases back and shoulder tension
Promotes good sleep quality
Promotes hair growth
Stimulates blood flow to the brain
Fabulously refreshing and calming
An overall well-being feeling
Included:
Ayurvedic tea
Intention setting
Massage
Shavasana/relaxation
Duration:
The experience lasts 45 minutes
Investment:
£30
Booking:
Email me on hello@joannawakefield.com for availability
A complete and immersive massage experience in York
This massage is an invitation to slow down and connect with yourself
and find some peace
Expect to feel relaxed, invigorated and nourished